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Anyone with UC
JosieZeee
Posts: 33 Member
Anyone with Ulcerative Colitis?
If so, how are you balancing your macros for weight and fat loss? I'm trying to get high protein and fat in but I don't want to eat so much meat and those yummie beans and nuts and peas don't go well for me and my UC. I have protein powder, and fish but that's it.
Unfortunately after being on steroids for UC I gained 15lbs.....I'd really like to lose that haha.
If so, how are you balancing your macros for weight and fat loss? I'm trying to get high protein and fat in but I don't want to eat so much meat and those yummie beans and nuts and peas don't go well for me and my UC. I have protein powder, and fish but that's it.
Unfortunately after being on steroids for UC I gained 15lbs.....I'd really like to lose that haha.
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