Great Clean Eating Recipes for Mature Age Bodybuilding
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TDG2015
Posts: 2 Member
Hey all, Hi have some cracker recipes for Mature Age Bodybuilders. I have been training for over 30 years and have honed my training/diet to a point where I get results in a week. Great food too. Let me know if you want some recipe suggestions. I'm running on 2800 calories a day with Protein and Carbs the keys. 5 meals and a few snacks. Hit me up if you are interested!
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Replies
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Sounds interesting. Are you going to post them here?1
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Yeah, bust them out. I usually eat light throughout the day. Can i eat 4 of the 5 meals at night within a 2 hour time period?0
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