I've lost my drive!

celticmedic

Several years ago I lost 150lbs surgery free and all on my own. Went from 500+ pounds to 354 pounds. I hit a major plateau and wasn't seeing any changes whatsoever. No matter what I did, ate, or changed my workouts. At that point I lost my motivation. There are times recently I go to the gym but I've lost focus and the desire to work out. I DO NOT want to go back to where I was. I'm needing SOMETHING or someone to light that fire again to get me back on a schedule.

tamaraworrall

Only you can find the motivation and willpower to continue with your journey. It happens to all of us I think sometimes .
You will get it back though ,just try and remember why you started in the first place

AnitaDrink2day

I am in the same yucky slump! I need motivation

celticmedic

I don't want to be that person I was before. I can't do it. I seriously feel lost and no direction.

aflies

Been there. Felt that way too. I am so determined not to ever be that person again, but it is a daily struggle. Feel free to add me for support and motivation if you want.

StephanieJane2

Just think of how you feel being slimmer, I get a great buzz at the end of a good day, best of luck to you, just keep up the good work xx

kms263

I feel like that sometimes too, for me finding something nice to wear that I really want to look good in, forcing myself back into the gym, listening to something that drives me and pushing myself extra hard.

I went in today and made a personal best after a weeks slump! Now I'm as driven as ever

MissusMoon

Before when you lost successfully, most certainly you weren't feeling happy clappy motivated every single day. The difference is you were likely **determined** to get your weight down. You did what you needed to do whether you felt like it or not.

This is what you need to recapture.