What doesn't kill you makes you stronger, right?

rebeccalynn915
rebeccalynn915 Posts: 12 Member
edited December 1 in Introduce Yourself
Hi,
I'm a single mom about to turn 40 soon. I came through brain surgery back in November but this losing weight thing is the real challenge! I have a long way to go, 85-90 lbs. Taking one day at a time.

Replies

  • cjb3001
    cjb3001 Posts: 38 Member
    Sorry you had to go through surgery but great that you are focussed on your next challenge. One day at a time is great, I hope you get the results you're after :smile:
  • rebeccalynn915
    rebeccalynn915 Posts: 12 Member
    Thank you! :)
  • snowflake954
    snowflake954 Posts: 8,399 Member
    After going through brain surgery, you shouldn't find MFP too hard. Just plug in your stats, get your daily calorie goal and try to stay within it everyday. Buy a digital food scale, weigh and measure everything you eat and drink, and then try to move as much as possible. If you are not capable of regular exercise yet, walk as much as possible. This is for starters. As you go along, you can add other challenges. Best of luck-accepted your request.
  • Tallawah_
    Tallawah_ Posts: 2,475 Member
    edited May 2016
    Right! Can't improve on this ^^^ Good luck! :smile:
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    wishing you all the best. you can do it
  • rebeccalynn915
    rebeccalynn915 Posts: 12 Member
    Thanks guys!
This discussion has been closed.

Categories