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Straps or hooks

cnbbnc
cnbbnc Posts: 1,267 Member
edited December 2024 in Fitness and Exercise
Anyone have a preference for either...mainly for females? I only throw that in there because of having smaller hands. I've looked at straps (and I mean very briefly looked) but they look thick enough that I don't know if that would be a problem to get my hand around.

Replies

  • rainbowbow
    rainbowbow Posts: 7,490 Member
    edited May 2016
    I personally don't recommend either in favor of building grip strength.

    Unless of course you have arthritis or tendinitis of the hands/thumb.
This discussion has been closed.

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