Straps or hooks

cnbbnc

Anyone have a preference for either...mainly for females? I only throw that in there because of having smaller hands. I've looked at straps (and I mean very briefly looked) but they look thick enough that I don't know if that would be a problem to get my hand around.

rainbowbow

I personally don't recommend either in favor of building grip strength.

Unless of course you have arthritis or tendinitis of the hands/thumb.