Getting back on track
![ToriGabrielle](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c253/a06d/c663/49a7/865d/d554/b04f/4b1e2b4cd9890caafffdce69f225106e2398.jpg)
ToriGabrielle
Posts: 25 Member
So from April 2015 - January 2016 I lost about 43 lbs. I was only 13 lbs away from my goal weight and was starting to feel and look really great. Then for no real reason I just totally lost all my motivation. I stopped working out and counting calories. I completely stopped logging into this app. Every week I would say "next week" and then next week would come and go. Now here we are at the beginning of summer and instead of losing that last 13 lbs I have gained back 10. So as of today I really am starting. I don't want to be a yo-yo. Back to working out, counting everything and logging into mfp religiously. Any motivation? Inspiration? Ideas to help get back on track?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions