Rejoined this group in hopes of finding a way to break my weight loss plateau...

48candy

I have been slowly losing weight for the last three years but during this last six months; my weight seems to yo-yo back and forth this last ten pounds. It has been very frustrating. I am hoping from reading others experiences that I can get a better handle on what to do to break the cycle.

queenliz99

This is a good read!

http://community.myfitnesspal.com/en/discussion/113609/relatively-light-people-trying-to-get-leaner/p1