Become the best version of yourself!

Hey guys friend men to follow my journey back to 6pack. A couple of years ago when I was my best me I lost my best friend to a car accident, slowly turned towards booze and partying to deal...life is short right? Well shortening my life was exactly what I was doing. I turned away from my health regimen and put on 40 pounds in a year. Well now im back, healthy and on my way back to 165 and shredded. Follow my journey and stay tuned forhealthy recupes straight from my kirchen to yours!