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Ladies with 50+lbs to lose!

303lissy
Posts: 427 Member
I made a support group for us to come together, offer support and help, celebrate and commiserate with! It's gonna be a long journey ahead, so why not make it with friends who are in the same boat?
http://community.myfitnesspal.com/en/group/114163-women-with-lots-to-lose-and-everything-to-gain
http://community.myfitnesspal.com/en/group/114163-women-with-lots-to-lose-and-everything-to-gain
2
Replies
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Not a lady but log what your eating. and ajust calories from there to loose ten pounds at a time. Good luck.1
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I'm using My Fitness Pal for accountability. A few bad habits have sabotaged my weight loss goals. This week my challenge is to eat nothing after dinner. Night eating is my nemesis.0
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