Achieving and loosing

nwd1976
nwd1976 Posts: 40 Member
Well for the first time ever in my life today I ran my first 5kms. Is wasn't fast but I did. So proud of myself. 7 weeks into MFP logging everyday, exercising and watching what I eat and i have lost 13.8kgs Feeling very happy today. Hard work and a good mind set does pay off.

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