Intermittent Fasting Buddies needed

AllanJacquesMFP

Hey guys, add me too!
AllanJacquesMFP

T2M1

COUNT ME IN! Seems that making the decision to take control of how I eat is really quite Empowering! I'm vegetarian and have been reading about IF for the past 2 days. My fitness Pal was suggested in one of the articles I read. So here I am. Would be helpful to chat with other people who are a little further along than I am.
Could never understand how I got chubbie drinking fruit smoothies, green juices and salad!! After filling in my foods eaten today, I realized that I eat way too much fruit and not enough fats and protein. Big learning curve ahead, but excited to start this journey! Looking forward to reading everyone's posts! ~ T2M

csecj137

Add me too? I've been doing 16:8 and it seems to work.

RAD80934

Add me 18:6

tfirman

Count me in! My goal is to eat in a 6 hour window (breakfast & lunch) in August.

joelevans05

Intermittent faster for life! It's been 3 or so years now and I'd never go back to normal eating..


I experiment with extended fasting also, my record is 5 days straight, nothing but water.
I try and do a 3 day fast at least once a month, and daily 20hr fasts.

Anyone into intermittent fasting feel free to add me! Be nice to have some like minded people around me. Cheers

LynseyZombie

Hi, I'm new to this and started today! Please add me

sofiawantstolose

I'm doing 16:8, just started!! Add me people!!

mloylo0182

Hey everyone! I've been doing 5:2 and had some moderate success, but have been struggling with it recently because I'm training for a half marathon. I think I'll have a better time with 16:8 and plan on implementing it asap. Add me!