Down 30 Pounds This Morning

Shana67
Shana67 Posts: 680 Member
edited December 1 in Success Stories
j9jntxq02lm7.jpeg

Feeling pretty great :)

Replies

  • rickc74
    rickc74 Posts: 416 Member
    That's awesome, great job!
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Congrats. You should feel great as that is a big loss. :)
  • BinaryFu
    BinaryFu Posts: 240 Member
    ^5's you. Rock the *KITTEN* on!
  • Thejujubee68
    Thejujubee68 Posts: 9 Member
    Good job
  • myallforjcbill
    myallforjcbill Posts: 5,760 Member
    Excellent work. Congratulations on your success!
  • Grimfeather
    Grimfeather Posts: 12 Member
    Congrats! your hard work is paying off. I just joined this site 3 weeks ago, but down 9 myself.
  • CalPolyBronco
    CalPolyBronco Posts: 201 Member
    Wtg that's awesome! :)
  • Shana67
    Shana67 Posts: 680 Member
    Thank you, everyone! I lost nearly 100 lbs back in the 90s and very slowly weight has crept back on (not the full 100, thankfully!!). I've really been exercising daily as per normal, but I have bumped up the weight that I use, and cut so, so far back on the amount of alcohol that I drink. I was at 2100 calories in alcohol per WEEK. Also using MFP religiously has been a blessing.

    Yay me :)
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!