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New and need motivated people

trill_jiggyhippie
trill_jiggyhippie Posts: 1 Member
edited December 2024 in Introduce Yourself
I'm 19, I work long hours so I go to the gym early before work it's my poor diet that lets me down I have to work 10x harder than I am now to loose weight instead of maintaining

Replies

  • leeburton2016
    leeburton2016 Posts: 30 Member
    Hi this app is great to keep on track with ur diet! Try an be consistent!
  • JeffS435
    JeffS435 Posts: 133 Member
    adding you
  • leeburton2016
    leeburton2016 Posts: 30 Member
    It's 70 per cent diet
  • leeburton2016
    leeburton2016 Posts: 30 Member
    Just stick at it mate
  • jiujitsuandwaffles
    jiujitsuandwaffles Posts: 5 Member
    Hi! This app is amazing for tracking your diet! If you're looking for fitness motivation, advice, recipe ideas, feel free to check out my fitness pal page or my instagram! I would love to help if I can!
This discussion has been closed.

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