We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Yay my treadmill finally arrived :)
ydyms
Posts: 266 Member
As a former once a week half marathon runner, ( I averaged about 45 miles a week), I'm really excited to get back into it 
Now we just need to put the darn thing together lol!
I need tips how to ease back into running. I found couch 25k too easy though. Any advice?
Now we just need to put the darn thing together lol!I need tips how to ease back into running. I found couch 25k too easy though. Any advice?
0
Replies
-
Here's a few workouts you can try, lots of different difficulty levels.
https://uk.pinterest.com/brookevennie/treadmill-workouts/0 -
Thank you! That's a great place to start 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions