I wish an expert can take a look at me and

BonyCastro

Tell me if I need to bulk or cut. Anyone else feels like that ?

Cherimoose

I'm a foremost expert on opinions of personal preference. I say your physique is fine and you should now focus on performance goals, like strength, speed, agility, etc.

SonyaCele

i don't like people to tell me what to do. so no, i don't feel like that ever.

beautifulwarrior18

Whether you should bulk or cut should be up to you not anyone else. If you want to add muscle, bulk. If you want to lose fat, cut. It's your body and you have to live in it. Make it look like what you want it to look like.

TavistockToad

That can happen right here on the wonder that is my fitness pal....

But what you're better off doing is learning what you need to know to decide for yourself, no?

distinctlybeautiful

If you look on the weight gain forum in one of the stickies there are some guidelines for when to bulk. They're based on body fat percentage, but like the others said, you've also gotta decide based on what you want to do with your body.