Does anyone know ?

derek1237654
derek1237654 Posts: 234 Member
in Health and Weight Loss
Does anyone know how many calories 1000 kettlebell swings with a 53 pounder burn done over 70 min for a 230 pounder guy?

Replies

  • beautifulwarrior18
    beautifulwarrior18 Posts: 914 Member
    You can google it to get an estimation, but to be honest it's going to be different for everyone. It depends on a lot of things, how much of that 230 lbs is fat, how much is muscle, the intensity at which you did the swings, etc. You likely won't find two calculators that give you the same results. If you're really interested to know I'd suggest investing in an HRM.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    bpetrosky wrote: »
    42

    I disagree! It certainly is 43
  • RodaRose
    RodaRose Posts: 9,562 Member
    A lot! :)
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    edited May 2016
    derek1237654 wrote: »
    Does anyone know how many calories 1000 kettlebell swings with a 53 pounder burn done over 70 min for a 230 pounder guy?

    A 1000 kettlebell swings in one session? Seriously? :s
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited May 2016
    I hope you are doing them right.
    Done wrong, could cause back pain/problems.
  • derek1237654
    derek1237654 Posts: 234 Member
    JanetYellen wrote: »
    I hope you are doing them right.
    Done wrong, could cause back pain/problems.

    What kind of back problems?
  • derek1237654
    derek1237654 Posts: 234 Member
    bpetrosky wrote: »
    42

    42 hundred?
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Google how to do them with a straight back.
    42 is the answer to everything - it was a bad joke.
    https://en.wikipedia.org/wiki/42_(number)
  • derek1237654
    derek1237654 Posts: 234 Member
    FYI I just posted in the reddit forums and a crap load of people agree with me about different things
  • Hornsby
    Hornsby Posts: 10,322 Member
    Agree with you about what? You haven't made any points to agree with in this thread as you have only asked questions.
  • derek1237654
    derek1237654 Posts: 234 Member
    Hornsby wrote: »
    Agree with you about what? You haven't made any points to agree with in this thread as you have only asked questions.

    Oh i mean from my other threads

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