Looking for some support buddies

1800health
1800health Posts: 2 Member
edited December 2024 in Motivation and Support
Hello, MFP :) My name is Emily and I'm trying to lose at least 12lbs by the end of August in time for college. Maybe 12lbs isn't a lot compared to some of your goals out there, but I've been holding onto about 20 extra pounds for 5 years now and want to finally reverse it. I was wondering if anyone wanted to add each other to help motive each other along the way with our weight loss journeys?

Replies

  • navdeeprana
    navdeeprana Posts: 473 Member
    You can do it ...feel free to add cheers
  • fa_10691
    fa_10691 Posts: 3 Member
    Set goals to change your lifestyle into a healthy one and you'll see all that extra weight melting away (just make sure to adequately control your portions -my problem area)
  • aaronjonn84
    aaronjonn84 Posts: 12 Member
    Hi....With the right exercise and nutrition you will do great! Feel free to follow me if you like, more than happy to help you stay accountable
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