Looking for some support buddies
1800health
Posts: 2 Member
Hello, MFP My name is Emily and I'm trying to lose at least 12lbs by the end of August in time for college. Maybe 12lbs isn't a lot compared to some of your goals out there, but I've been holding onto about 20 extra pounds for 5 years now and want to finally reverse it. I was wondering if anyone wanted to add each other to help motive each other along the way with our weight loss journeys?
1
Replies
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You can do it ...feel free to add cheers1
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Set goals to change your lifestyle into a healthy one and you'll see all that extra weight melting away (just make sure to adequately control your portions -my problem area)1
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Hi....With the right exercise and nutrition you will do great! Feel free to follow me if you like, more than happy to help you stay accountable0
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