I started my journey 3wks ago & I'm not looking back!

manz_85

I started a 12wk challenge with my workplace 3 wks ago. I saw it as a challenge in which i love to strive to do my best but now i am seeing the bigger picture...this is no longer a challenge for me this is a new journey to change who i am from the inside out! This goes much deeper than just physical change. This is about me becoming a stronger person and healing my mind also as i have gone through alot in the past year. Exercise and healthy eating helps to overcome so much and also gives confidence to help you believe anything is possible if you set your mind & soul & in this case body to it as well!