Kathee emotional eating fool

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Hi I'm kathee a emotional donut.cheeseburger. chocolate .icing from the can , picker, taster but of sorts. Emotional eater pins me yes. But I want to best this NOW

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  • marshmellopeeps77
    marshmellopeeps77 Posts: 5 Member
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    Beat this
  • ludazatobom
    ludazatobom Posts: 53 Member
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    You can do it Kathee!!!! I made a list of reasons why i shouldn't open the fridge and stuck that baby on the door because I like you have a very bad relationship with food. I eat when im sad, bored, angry, too excited even. So this was my way of opening my eyes to this behaviour.