Calendar work outs

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dancing_daisy
dancing_daisy Posts: 162 Member
edited December 2024 in Fitness and Exercise
I thought I'd give one of these calendar work outs a try, where they give you 30 days of exercises and rest days for particular things.
Can't decide between a bum, muffin top or stomach one though.

Has anyone ever tried one? Did you get to the end? Did it do what it promised?

Does anyone have any recommendations?
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