Tired of being tired...
ValJRed
Posts: 9 Member
Hello all, my name is Valerie. I've had a rough last few years with layoffs and personal issues and the result is, not surprisingly, that I've gained weight and gotten completely out of shape. I'm just tired of being tired all the time. It's way past the time to turn things around and be the best me I can possibly be. Hope to meet others like me for encouragement.
2
Replies
-
Right here with you doll u can do it1
-
I'm in a very similar boat. We can paddle together. :-)0
-
Wish you success on your journey to be the better you! Not alone!0
-
Me too! I was sick and tired of being sick and tired! It was either go to the doctor and get on all kinds of medicine or start taking care of myself. I have made some major changes! I only drink water and unsweet tea. I'm off all the fast food. I've greatly reduced servings of potatoes-my favorite. All the ways I like potatoes are very unhealthy and high in calories, i.e. fries, chips, hashbrowns and baked potatoe loaded.
Let's encourage one another to exercise. I'm leaving shortly to walk on the beach. Hope you have a healthy day.
Jamie0 -
Hi Val, I was there myself 4 months ago. If you are serious you can change things. Freind me if you like. Rick0
-
Add me if you would like. I'd love to support you.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions