Albany NY New to MFP

AJI1958
AJI1958 Posts: 1 Member
edited January 29 in Introduce Yourself
Hello: I'm into week two on MFP, and so far so good. I'm a 55 year old male with Type 2 Diabetes, and I'm determined to keep it under control. I'm at 200 lbs. and shooting for a goal of 185. Unfortunately, I don't have a bathroom scale to weigh myself, so I'm not sure how I'm doing so far... got to go buy one!

Just walked 3.5 miles in an hour and 5 min, so I bought myself some extra calories for today... now what can I eat???

Replies

  • pappycanoli
    pappycanoli Posts: 19 Member
    Hello and awesome. This is a great place to do all you want to do and achieve.
This discussion has been closed.

Categories