Two weeks to lose belly fat
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Charliegirl1974
Posts: 28 Member
hello! I'm a healthy eater, mostly, exercise regularly, but have slipped rather a lot and need to lose my belly in 2 weeks! I'm a UK size 8, so not overweight, but need to get into the mode to train hard, eat loads of protein, do my crunches and squats, and lose that handful around my midriff! In a fortnight!
Who's up for setting me challenges?! I need discipline! Also, thinking of doing the C9 detox for 9 days, has anyone done it? Thanks!
Who's up for setting me challenges?! I need discipline! Also, thinking of doing the C9 detox for 9 days, has anyone done it? Thanks!
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Replies
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What happens in two weeks?0
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You can't spot reduce, and it's unlikely you'll lose enough weight in two weeks to noticeably lose belly fat. Also, the detox will do nothing.0
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