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Two weeks to lose belly fat

Charliegirl1974
Charliegirl1974 Posts: 28 Member
edited December 2024 in Motivation and Support
hello! I'm a healthy eater, mostly, exercise regularly, but have slipped rather a lot and need to lose my belly in 2 weeks! I'm a UK size 8, so not overweight, but need to get into the mode to train hard, eat loads of protein, do my crunches and squats, and lose that handful around my midriff! In a fortnight!
Who's up for setting me challenges?! I need discipline! Also, thinking of doing the C9 detox for 9 days, has anyone done it? Thanks! :#

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    What happens in two weeks?
  • malibu927
    malibu927 Posts: 17,562 Member
    You can't spot reduce, and it's unlikely you'll lose enough weight in two weeks to noticeably lose belly fat. Also, the detox will do nothing.
This discussion has been closed.

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