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23 and 5foot 8in calorie intake

briislovely
briislovely Posts: 92 Member
edited December 2024 in Food and Nutrition
Anyone around my age and height, what's your calorie intake ??

Replies

  • CaitlinMc92
    CaitlinMc92 Posts: 1 Member
    I'm 23 and about 5 ft 7. My calorie intake is roughly 1500 a day
  • lfanuko
    lfanuko Posts: 1 Member
    Can I ask what average you lose per month at 1500 and do you exercise ? I'm kinda at a struggle thanks
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