muscle toning (especially upper body) videos?

jmarsh9

Hi all!

I've been focusing too much on cardio during my workouts, and not enough on building muscle. I use fitnessblender.com for core exercises, but I don't know any good websites/videos for upper body workouts.

Can anyone recommend a website/video they like that's good for working your upper body? I just want to get toned, lean arms.

Thanks!

vienna_h

fitnessblender has tons of upper body videos too