We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weight lifting!!

ltfitz89
ltfitz89 Posts: 294 Member
edited January 29 in Fitness and Exercise
Went to the gym with a co-worker and he and his buddy showed me a few things with the free weights!! I am so sore but I am stoked about doing so well my first day! I can't wait to get back to the gym! Planning on getting up and going early tomorrow to do cardio and maybe Jillian Michael's 30DS.... Just needed to share! So excited!

Replies

  • Ta11asan
    Ta11asan Posts: 26 Member
    Welcome to the "hooked on lifting" club!

    I started stronglifts 5x5 4 weeks ago and i'm always looking foward to the next work out!

    Good Luck and keep lifting!

    Tim
This discussion has been closed.

Categories