Weight lifting!!
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ltfitz89
Posts: 295 Member
Went to the gym with a co-worker and he and his buddy showed me a few things with the free weights!! I am so sore but I am stoked about doing so well my first day! I can't wait to get back to the gym! Planning on getting up and going early tomorrow to do cardio and maybe Jillian Michael's 30DS.... Just needed to share! So excited!
0
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Welcome to the "hooked on lifting" club!
I started stronglifts 5x5 4 weeks ago and i'm always looking foward to the next work out!
Good Luck and keep lifting!
Tim0
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