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looking for fellow keto friends

FitMama74601
FitMama74601 Posts: 2 Member
edited December 2024 in Motivation and Support
Looking to add friends who follow a ketogenic way of eating to share diaries with for new ideas as well as motivation and support. Thanks in advance

Replies

  • jaaylow
    jaaylow Posts: 19 Member
    I'm following a high fat/low carb diet/lifestyle: not so sure if I am following a Keto diet: I am very interested though! I bought the Ketogenic Kitchen by Domini Kemp and found it interesting but so far some of the recipes have only been OK!! I missed some sorts of Crisp/crackers and have found a brand called Natashas if anyone else is interested; they are mainly flaxseed!!
  • Phrick
    Phrick Posts: 2,765 Member
    I no longer log my food here so my diary would be of no help to you, but if you look in the groups section, there is a group called "The Low Carber Daily Forum" where you will find tons of like-minded folks
  • lng145
    lng145 Posts: 82 Member
    Today is my first day reaching for ketosis!!!! I have been eating "normal" these last few days since we had a party to attend Tuesday and when I logged... OMG!!!! No wonder I am gaining weight lol

    I would love to be be a part of your journey as I am sure I will have a lot of questions!!!

    Just to start, how long have you been in ketosis?
    How are the results this far?
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