Lowest calorie pasta

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briislovely
briislovely Posts: 92 Member
in Food and Nutrition
What's the lowest calorie pasta that you have found that is good?

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  • cathipa
    cathipa Posts: 2,991 Member
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    Pasta or something like it? I like edemame noodles. They are about the same calories as regular pasta (200 cal), but high in protein 24g and 11g fiber. I also like making zucchini noodles which are super low in calories.
  • Danny_Boy13
    Danny_Boy13 Posts: 2,094 Member
    edited May 2016
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    Miracle Noodle... Not the same tatse as traditional pasta noodles but not a bad low cal / carb choice.
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited May 2016
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    I just learn to eat "regular" portions of pasta. This is a lifestyle change for me.

    Sure I can eat some gross smelling, slimy "pasta" substitute, but when I get to goal I want REAL pasta. But when I get to goal, I still can't eat as much as I want.
  • wizzybeth
    wizzybeth Posts: 3,578 Member
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    There is none. However, sometimes, I am satisfied with spaghetti squash w/ tomato sauce and parm cheese. But pasta, it is not.
  • ASKyle
    ASKyle Posts: 1,475 Member
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    Shirataki noodles?
  • Elise4270
    Elise4270 Posts: 8,375 Member
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    Modern Table makes pasta from lentils and black beans. They are pricey, but like the edamame, have protein. I'm sure there are other brands.
  • Wophie
    Wophie Posts: 126 Member
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    I tend to go for Biona spelt whole grain pasta. Not a huge difference in calories but it's organic and better for you!
    As for a low calorie pasta dish, try quark, pesto, broccoli and cherry tomatoes! Mmmm...

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