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Hello, I am back.....
reidrho
Posts: 2 Member
Hi,
I am returning after a short break. I was on and logged for 500 days.....but it became a social board and not a support board. So I deleted my account. I would like to give support- but I also want to have fellow fitters I can be accountable to. I am 57, had both my knees replaced last year- and last week bought my first Kayak. I'm looking to loose 20 pounds thru diet and exercise. I workout 10-15 minutes every morning, but I love my carbs!
I am returning after a short break. I was on and logged for 500 days.....but it became a social board and not a support board. So I deleted my account. I would like to give support- but I also want to have fellow fitters I can be accountable to. I am 57, had both my knees replaced last year- and last week bought my first Kayak. I'm looking to loose 20 pounds thru diet and exercise. I workout 10-15 minutes every morning, but I love my carbs!
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