Kombucha

Forciblyfit4fifty

Anyone experienced positive effects from drinking Kombucha tea? I'm thinking of giving it a go and I'm hoping for some anecdotal evidence, here, especially regarding better digestion, less pain from inflammation, and more energy.

Strawblackcat

I have a lot of digestive problems, and I feel that it helps. I tend to not have nearly as many problems with constipation when I make sure to take my probiotic and eat/drink plenty of fermented foods. Plus, kombucha satisfies any rare cravings for soda for me.