525 to 244 in 16 months
gregstahl84
Posts: 2 Member
I started my journey at the end of January last year. I started at 525 (6ft 1 inch), lost about 90 in 4 months on a pre-op no carb, all protein and green diet, had gastric sleeve a year and 4 days ago. Had my 1 year checkup, weighed in at 244 (281 total lost) and was cleared to move ahead with any post bariatric contouring I want to get done. I don't often talk about this, but this seems like a safe place to share.
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Replies
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WOW!! awesome loss!1
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Well done, you look great and did what was needed to reclaim your life. Be proud!1
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What an amazing change! You look great!1
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Great job!1
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You're fantastic! An inspiration to us all. You should be SERIOUSLY proud of all your hard word.2
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Well done, that must have taken an incredible amount of physical and mental energy to reach such a great outcome.
I hope you are really enjoying this new direction in your life!
And thanks for sharing
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Damn that's awesome!1
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Congratulations! You should be extremely proud of yourself, no matter who may have tried to help you along the way, you made the decision to do this for yourself. Your an inspiration to all of us!1
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Congratulations you have done a great job, you should be very proud of yourself 1
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Wow! Hats off to you sir1
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I am so pleased for you. Your hard work paid off. Keep going and keep us posted. You sir--are a success.1
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gregstahl84 wrote: »I started my journey at the end of January last year. I started at 525 (6ft 1 inch), lost about 90 in 4 months on a pre-op no carb, all protein and green diet, had gastric sleeve a year and 4 days ago. Had my 1 year checkup, weighed in at 244 (281 total lost) and was cleared to move ahead with any post bariatric contouring I want to get done. I don't often talk about this, but this seems like a safe place to share.
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Wow - this is terrific! You look great - I bet you feel great as well!! Mazel Tov!1
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Congrats mate. I bet you are so proud of yourself.1
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Congratulations! (Also, yay, Settlers!)1
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And you play Settlers!!
(Great job on the weightloss, too!)1 -
WOWZA! That is some serious hard work! Bravo!1
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FANTASTIC! Congrats - you are an inspiration!1
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Thanks for all support! All I can really say is that I was given the tools to succeed by my doctor, have strictly followed the system and it has worked like a charm.5
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This is absolutely fantastic. I am happy you felt comfortable enough to share with us I feel truly inspired, and you look amazing!!! 1
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Fantastic! How great you look!1
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Congratulations on your success.. You look great.1
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That's awsome1
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Congratulations on your success & thanks for sharing & inspiring.1
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Congratulations- you look great! I am a board game fan too Great job on all your hard work! 2
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Way to go!! I bet you are so incredibly proud of yourself! You look fantastic. Congratulations!1
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great job dude!1
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Great job!1
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You truly look amazing. That is one hell of a transformation and you should be proud of the hard-work and effort you put into getting your life back. I know it couldn't have been easy, but you sir, have amazing willpower! Congratulations!!!
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Great job. Congrats!1
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