Frustrated!!

So frustrated! Was doing VERY well. 14.5 pounds lost in 6 weeks or so. Life has been crazy, got off track! Trying to "get back on the horse" as they say. Any thoughts or suggestions? Thx!

Replies

  • Namaste_Heart11
    Namaste_Heart11 Posts: 51 Member
    I would like to offer you one of the best suggestions I have ever been given: Be kind and gentle to yourself.

    Life often doesn't follow the path that we hope... Detours are part of the journey, and getting back on the horse is a great first step! <3