Looking for mentor

JCFan3

Hi,
I am looking for someone to help me along the way. I have battled yo-yo dieting for the last four years. I have tried several things and I struggle with periods of low calorie eating and binge eating. I have lost the same 30 pounds 7 times in the last 3 years. I am looking for someone that has been there and done that. I am looking for someone who has had success with eating all foods in moderation and light excise. I am trying to learn what normal eating is and to make lifestyle changes to benefit my health. I am hoping to add some friends with open diaries who are active and can respond to questions.

Thanks to everyone who replies