1 cup cooked white rice (sticky style) to grams?

AspenDan · May 2016

Coulda googled, here I'll get a more general concensus..

WBB55 · May 2016

Oh for the love of heaven, I'd kill for some sticky rice... Depends on the water content, but I'd go with 150g cooked.

ASKyle · May 2016

Impossible to tell. That's why people tell you to weigh your food, not measure it. Depends how much you shoved in that cup (or not).

WBB55 · May 2016

I think he's asking because all the database stuff list by the cup, but he wants to do it by weight and try to be accurate with the calorie count.

zyxst · May 2016

If I remember correctly, it's 3:1 for cooked to dry rice. 1/3 cup dry = 1 cup cooked. I eat Basmati rice and a serving is 45 grams dry so about 150 grams cooked.

kshama2001 · May 2016

Got nothing for sticky rice, but my Thai jasmine rice is 150 grams per cup cooked.

brb_2013 · May 2016

WBB55 wrote: »

I think he's asking because all the database stuff list by the cup, but he wants to do it by weight and try to be accurate with the calorie count.

This is incorrect. There are a multitude of entries that are done by weight. You just have to keep lookong. And you can't do it by weight without a food scale, I mean how could you?? This is why pasta and rice are important to weigh while dry, you can't really guess how much water it will absorb. My cooked rice is slightly different each time I make it even though I use the same amounts, cooking time can vary depending on what else I have on the stove.

Make a best guess for today but in the future consider weighing the dry for the most accuracy, then use a dry weight entry.

RoxieDawn · May 2016

Can you not do a search for something like rice sticky grams, sticky rice grams (manufaturer) and it come up with an entry that does contain the grams?

I will always add the word grams to my searches and will get an entry or two or three that will display with the grams in it. got to go an extra step or dig just a tad, but it will be one or two or three.. there is always someone that has put it in the database.

I did a search for Sticky Rice Grams and got several to come up in grams. You can weigh out your portion and actually enter it in grams so if you took a hunk of it and put it in a bowl and weighed it and it came out to 143 grams, you can eneter 143 grams as your serving.