Running and HUNGER

AmyOutOfControl
AmyOutOfControl Posts: 1,425 Member
edited December 2024 in Fitness and Exercise
How do all you runners deal with the hunger? I just finished the C25K program and I am feeling pretty awesome about it. I'm starting week 1 of the 5k to 10k running program tomorrow and planning to run my first 5k race in 2 weeks. Running is making me so hungry all the time!!!!! Tips?

Replies

  • lorrpb
    lorrpb Posts: 11,462 Member
    edited May 2016
    Congrats on c25k! I ifinished about a month ago. Eat some pre & post workout snacks, carb + protein, whatever you usually eat.
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