Got over my fear
cafisher0404
Posts: 77 Member
I finally got over my fear and had the courage to go to the free weights at the gym! Up to this point, I've only been going to either cardio or the machine weights. But after reading all the threads here about the benefits of lifting for women, I decided it would be better to use the free weights instead of the machines. I'm so happy I got over my intimidation and just did it today.
9
Replies
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Good for you!0
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welcome to the dark side1
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That's awesome! It only gets better from here!0
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Excellent! Maintain good form and you'll be unlocking potential you never thought you had!0
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