50+ Women fitbit + MyFitnessPal
sylvie9
Posts: 4 Member
The challenge would be to reach your personal weight goal. And to do it with the support of a group with the same challenges.
1. Weigh in once a month at the beginning of each month.
2. 70,000 steps a week
3. 1200 calories a day.
SW 190
GW 130
Here is my email address to add me on fitbit.
Sylvie6@yahoo.com
Hopefully with love and friendship we can find our way to be the best we can be. ❤
1. Weigh in once a month at the beginning of each month.
2. 70,000 steps a week
3. 1200 calories a day.
SW 190
GW 130
Here is my email address to add me on fitbit.
Sylvie6@yahoo.com
Hopefully with love and friendship we can find our way to be the best we can be. ❤
1
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