Diareaha
HeatherSpicer1
Posts: 22 Member
Is getting diareaha after a workout normal?
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Replies
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Probably not unless you ate at the Golden Corral the night before.1
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um .. no.. your workout did not cause this, you should look for what your diet may tell you or hopefully it was just a one time thing and no stomach flu or time of the month symptom.0
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nooooooo... I don't think many people would be working out if that was a normal thing!1
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I used to have issues after working out way too hard0
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Ok thanks people. You are right must have been what I ate.0
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I think it is normal sometimes but if it's happening every time that doesn't sound normal.0
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Did you run? Apparently the runner's trots is a thing...
https://en.wikipedia.org/wiki/Runner's_diarrhea
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OP, No. Not normal.0
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Exercise can definitely get the bowels moving. It's pretty common for those who run long distances.
I know after my c-sections the doctors/nurses insisted on several walks a day to get things moving along.1 -
Diarrhea is classified by amount frequency and consistency.
If you are just having a loose bowel movement it is not as serious as several after the workout.
But yeah probably food related.0 -
Pooping, maybe, But not sure if diarrhea would be normal. Could be what you ate, etc0
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