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Trusting single-serving packaged food nutrition information

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Replies

  • chimaerandi
    chimaerandi Posts: 153 Member
    it probably depends now much prepackaged stuff you eat, too. I mean, going over my last five days, the prepackaged stuff amounts to:

    one and a half protein bars
    2 tillamoo cheeses
    an ice cream bar
    a package of ramen noodles

    So it's unlikely, eating so few packaged items, that I can really screw myself up too bad, so it's not worth it to me.
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