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I know this is silly but I'm kind of sad I don't see a difference yet

ravensoundslikejoy
ravensoundslikejoy Posts: 18 Member
edited December 2024 in Motivation and Support
I've only been going at this for a month so far, and I haven't noticed any difference in my body fat.
It's a little discouraging, even though I told myself I wouldn't see a huge difference yet.
This is the longest I've made it without binging back into unhealthy eating, so I guess I have something to be proud of there.

Replies

  • capaul42
    capaul42 Posts: 1,390 Member
    Have you been taking measurements and progress pics? I noticed quite a difference when I started taking pics every week and comparing them. Same with the measurements (which I do every 2 weeks). Looking in the mirror, I never saw the difference. But pics it's easier to see.
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