whats for breakfast?
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Black coffee 5x a week!0
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One scoop of protein in water and two strawberry pop tarts.0
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StephanieJane2 wrote: »Greek yoghurt with honey and banana x and a good cup of coffee xxx
I started putting honey in my Greek yogurt..no idea why I never did before -- so good!
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Today was a scoop of chocolate protein powder in a cup of unsweetened vanilla almond milk with a "lite" English muffin, topped with protein-powder fortified neufchatel cheese.
Totes delish.0 -
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coffee
and if I'm going to exercise in the morning yogurt1 -
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Typically involves oats, peanut butter, protein powder..all rolled into one0
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Oats! Perfect
Honey! Perfect
Coffee! Necessar!
Possibly a poached egg with smoked salmon! Protein packed and delicious!
BUT....
Protein powder/shakes/ cheese fortified with protein powder/protein powder fortified with extra protein....,.WHY!?0 -
A burrito of about 50 g each of turkey, celery, and onion, with 20 g each of cheese and salsa.0
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Beef jerky0
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Steel cut oats with blueberries, an apple & coffee.....every work day0
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Muesli everyday with soy milk, a banana, sometimes a smoothie0
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I enjoy oats with raw honey with some juice in the mornings. Makes me feel good , so good! Hahahaha sounds like an advert o.O though on sundays I enjoy a messy breakfast at spur0
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3 waffles and 3 tablespoons of nutella and half a cup of milk0
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I enjoy oats with raw honey with some juice in the mornings. Makes me feel good , so good! Hahahaha sounds like an advert o.O though on sundays I enjoy a messy breakfast at spur
Sir
Proper breakfast. Well done!
Additionally, Sunday's should always start with a "breakfast blow out!"1 -
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