Who eats beans daily?

canadacatman

Is there any members who eat beans daily and if so do you do it for the health benefits or because you love them.

Thanks

Sabine_Stroehm

I ate beans DAILY when I was losing, because they had fiber and some protein and helped me with compliance. I eat some variety of bean most days now, for the reasons above and because they are delicious.
I understand some eating patterns discourage eating beans because they can be inflammatory, but I love em.

CooCooPuff

I'm eating beans daily because they're pretty tasty and cheap.

chelsea7162

I love beans but don't eat them enough. I eat them weekly, especially lentils! I love my legumes

ClubSilencio

I eat one can of black beans and one can of chickpeas daily. With the black beans I like to add a lot of cumin and garlic. And for chickpeas I like them with a lot of dill.

rosebarnalice

I eat them as much as 3 - 4 times per week--and have for many years because they're very cheap and very nutritious protein. They're also very flexible because they can be spiced a variety of ways, can be eaten as a main dish or a side, can be eaten hot or cold, and. . . well. . . I just LIKE them!

janejellyroll

I love beans and I eat them regularly. They're delicious, can be used in dozens of different ways, cheap, easily available, and their macros fill well into my plan.