53.8 pounds in three months
Replies
-
Omgsh I can see the change!! You go girl !!! I just got my Fitbit on Wednesday i hope it'll help me too1
-
Hooray for you! And a side hooray for everyone who gains courage and inspiration from you.2
-
What amazing beautiful big eyes you have. So happy for you, keep up the good work.0
-
Wonderful turn around of events in your life. Glad you're well now and living a earthier lifestyle. Congratulations!0
-
-
Sometimes people don't have the opportunity to change b/c their life is cut too short. You were meant to stick around for a long time and I'm so glad you put yourself and your health first from there on out! You clearly can achieve great things when you put your mind to it and are an inspiration to us all!!! I hope since then your BP and resting HR is more under control...best of luck to you on your continued adventure on weight loss!! Congrats thus far!!0
-
Congratulations on your hard work and dedication. I wish all my clients were like you. I know your story all too well but thank God you were able to rebound. I however spent 5 and a half years on dialysis and had to receive a kidney transplant. I wish you continued success.1
-
Wow, wow, wow-You have made big progress in such a short time!!! Congrats on your success!!! Keep it up-I know that you are going to hit your goals!!!0
-
Congratulations on your success!0
-
very inspiring
0 -
Great job! Keep up the good work0
-
Super scary start - but you've taken drastic strides to regain your health. Your success is already showing - and it looks beautiful. Keep up the great work!0
-
Annahbananas wrote: »
Back on February 22, 2016 I was admitted into the hospital for multiple organ failure and a blood pressure of 240/198 and my bpm were 170.
That week, I saw the light. I knew I had to change or I would really die.
I got this app the day I left the hospital, bought a Fitbit a month later and started to really hit the gym back in March. I keep my calories at 1500 a day. I try to keep my fats, carbs, and protein in harmony lol.
I don't have any full body shots but I can show you my license that was taken in December of 2015 and a face pic taken yesterday.
I still have a long ways to go. But I'm chugging it out!'n
First, CONGRATULATIONS on the weight loss! 53.8 lbs in 3 months is awesome! What all did you do, may I ask? I see you ate 1500 calories. Was logging the main reason? With exercising, you did fitbit? How often did you exercise and for how long?1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!