Change in calories???

dk82
dk82 Posts: 142 Member
edited September 2024 in Health and Weight Loss
Hello!!! I was wondering if anyone could explain to me why my allowed calories are changing from day to day..?

Replies

  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    Are you logging your exercise? If so, MFP adds calories earned through exercise to your daily allowance.
  • dk82
    dk82 Posts: 142 Member
    Yes, I have been logging my exercise but it is changing on the days I havent logged any exercise.
  • dk82
    dk82 Posts: 142 Member
    Yes, I have been logging my exercise but it is changing on the days I havent logged any exercise.
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    If you go to Goals (on the home page menu) it should tell you what your normal daily calorie goal should be (before exercise). If your daily calorie goal doesn't match this and you haven't logged any exercise, then I'm not sure what would be causing it.
  • dk82
    dk82 Posts: 142 Member
    On some days it is the same as what's in my goals but not always. Maybe I entered something wrong. :smile: Thanks!
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