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Bloating after bread

kelseyframe91
kelseyframe91 Posts: 37 Member
edited December 2024 in Food and Nutrition
Hi guys. Before my diet I used to eat granary bread quite a lot with no problems. But yesterday I had a couple of slices of white French bread as a treat with my lunch. About 2 hours later I had severe pain in my abdomen and embarrassingly a bit of wind. I'm not going down the am I alergic to gluten because I can eat other things that contain gluten and I'm Ok. Just looking for advice on why this might have happened. Thanks.

Replies

  • StephanieJane2
    StephanieJane2 Posts: 191 Member
    For some reason french bread causes wind. It a also bloats me out ,but that maybe because it's so nice I do tend to pig out on it.
    Steph from France xxxxx
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