Playlist...

hkopella

Not sure if this is a good section for this question.
I feel I can't do a work out without music. So, my question- what gets you all moving to accomplish your body goals? Type of music, motivational words / audio books. I need suggestions all!!!

navdeeprana

For me....rock music or high beats work when I am lifting heavy or cardio. And anytime I feel to give up or loose motovation, I watch youtube vidoes of bodybuilding motivation and it brings me back on the motivation part.