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Healthy eating

rosepedals02
rosepedals02 Posts: 16 Member
edited December 2024 in Introduce Yourself
Healthy eating along with a healthy life style can add years to your life ... Don't give up and remember it's just away of life .....

Replies

  • Longevity100
    Longevity100 Posts: 84 Member
    Excellent perspective, thanks for sharing.
  • the_new_mark_2017
    the_new_mark_2017 Posts: 149 Member
    Nice quote. The thing that gets me is what is health eating? Thats where my confusion comes from. "CICO, keto, low fat, don't eat this, eat that, no don't eat that, eat this". It's certainly a confusing world... I'm still trying to find my way :)
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