Too heavy and multiple health conditions

SargeBucci

I just had a pace maker implanted on 5/28/16. I'm 103 lbs overweight. Type 2 diabetes and high BP and cholesterol. I'm almost 63, six feet tall and 303 pounds. My dad passed away at the age of 64 with the same conditions. I have way too much to do. I cannot checkout this early in life. My new life started yesterday. I'm changing my lifestyle so I can enjoy my 5 grandchildren,my children, and most importantly my wife of 43 years.

sunnybeaches105

Good luck to you. There is plenty of good advice on here. I suggest starting by searching the forums, reading as much as you can, and starting to develop a plan you can stick with for the rest of your life.

SargeBucci

Thanks for the inspiration.