June Jillian Michaels 30 day Shred

lulloa

I will be starting June 1st. Feel free to join me. I have created a group as well to help each other stay accountable and encourage each other along the way.

IAmSagittarian82

I started Friday, May 27, 2016, so I'm in!

Here are my starting stats:
neck - 14.50
wrist - 6.25
chest - 37.50
arms - 13.00
waist - 34.75
hips - 43.50
thighs - 25.50

Starting weight is now 200lbs. This is what I weighed this morning (but TOM is here). I was 189 lbs before I started my TOM. Go figure I am keeping myself positive cuz I know I didn't gain 11 pounds of fat. My caloric intake is around 1,300/day.

My diet/exercise plan:
-avoid refined sugar and instead eat slow carbs....I can't completely avoid carbs because I am hypoglycemic. I love Nature's Own Double Fiber whole wheat bread. It's 11g of carbs, 4g of fiber, and <1g of sugar per slice.
-add in more lean meats
-getting raw veggies/fruit daily
-plenty water
-30 day shred DAILY - no days off
-walk/job 6 miles per week

Cleary09

I want to join also!!

AlyssaPetsDogs

I am starting tomorrow for the first time! I would be interested in joining the group - where can I find it or can you invite me?

andywright625

Me too x love to join. X together we can do this

spiffytiff17

I'd love to join! I started 30 day shred already, I did day 8 today, but need some motivation to keep going!

IAmSagittarian82

spiffytiff17 wrote: »

I'd love to join! I started 30 day shred already, I did day 8 today, but need some motivation to keep going!

It'll be over with before you know it! I'm on Day 5 and already starting to feel bored. But I'm pushing through! Can't wait to get to level 2.

socajam

I love to join as this will complement by walking exercise.

I remember this time last year I was able to complete levels 1, 2 and 3 in one session. Now I am struggling with level 1.

Yes, its boring after week 1, but I plan on tuning her out. Its really increases one's stamina, especially when it comes to doing C25K.

Sweetpeagrl

Id love to join! Planned on starting today and thought id see if anyone else is doing also. Glad i looked!

lulloa

Group name: Let's do the JM 30 Day Shred

AndreaNMom

I'm willing to try it!

IAmSagittarian82

I can't find the group...how do I get an invite? I am still new around here....

midcitycat

I did the 30DS last year and started my second round yesterday. The arm exercises are just as painful as I remembered, but other than that I am ready to go and feel great!

tmove2015

I started May 31st on day 2! Feel free o add me!
168 pounds
arms: 12in
thighs: 25in

lulloa

I have sent out invitations to the group. Let me know if you didn't receive it and I'll be more than glad to send it again.

lil_Frannie

I am also very interested can you please send me the info

loslunascatherine

I would like to participate starting today

tblackmon5181985

Yes please send me the information as well!!

PersianKitty94

I started my first day yesterday. I've started this workout a few times before but gave up a week in. This time I plan on going all the way. Lets goooo everyone!

spiffytiff17

I didn't receive the invite, but still want to join in!

BrieBailey

I'm a day late but would love to join! I had a baby 7 weeks ago. I don't gain any weight while pregnant but have definitely gained since giving birth.

I am toying with a raw vegan diet (or perhaps raw til 4). Cutting refined sugar. Water or fresh juice only.

lulloa

http://community.myfitnesspal.com/en/group/114336-lets-do-the-jm-30-day-shred

ReSettingmyFit

I'm late but Im starting tomorrow, already got a LONG workout in today lol

angavai

Please add me

_rebeccavee

I missed day 3 and 4 but I'm picking up where I left off. Please add me if you're willing to bug me about it! Lol