Lose 5lbs in June 2016 Open Group
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Once again a bit late, but better late then never!
SW:(Starting weight) 210
CW:(Current weight) 180.4
GW:(Goal weight for this month) 176.8
Weigh in dates:
Start of the month(06/01 Wednesday): 181.8
06/04 Sat: 181.8
06/11 Sat: 181.6
06/18 Sat: 180.4
06/25 Sat:
End of the month(06/30 Thursday):
Weight lost in this challenge: -1.4
Total weight lost: -29.62 -
Apparently I have a mind like a steel... salad strainer.
SW: 175 (Which I have revisited again and again)
CW: 168 (Vacation weight! Pretending it's water...) Friday Morning
GW: 163 (May alter if 6/4 weight is a lot lower than Friday)
GW2: 158. As of Sunday (6/5) I'm down to 164.8. I figure that's good enough for me.
Weigh in dates:
Start of the month(6/01 Wednesday):
6/4 Sat: 166 (still water weight)
6/11 Sat:163.8
6/18 Sat:162.6 (actually 6/19)
6/25 Sat:
End of the month(6/30 Thursday):
I'm struggling off a short plateau. The upside is that I finally broke 163 after not for weeks. The downside is all the peeing! My kidneys are tired.1 -
Apparently I have a mind like a steel... salad strainer.
SW: 175 (Which I have revisited again and again)
CW: 168 (Vacation weight! Pretending it's water...) Friday Morning
GW: 163 (May alter if 6/4 weight is a lot lower than Friday)
GW2: 158. As of Sunday (6/5) I'm down to 164.8. I figure that's good enough for me.
Weigh in dates:
Start of the month(6/01 Wednesday):
6/4 Sat: 166 (still water weight)
6/11 Sat:163.8
6/18 Sat:162.6 (actually 6/19)
6/25 Sat:
End of the month(6/30 Thursday):
I'm struggling off a short plateau. The upside is that I finally broke 163 after not for weeks. The downside is all the peeing! My kidneys are tired.
Awesome! You reached your goal! Yay for being off the plateau!
I'm curious, why so much water weight? From vacation or TOM or...?
You and everyone else are doing great!0 -
^^^^^oops! I copied and pasted your comment instead of "quoting" it.
Does anyone know how to delete comments?
Help! Sorry @adoette! I was trying to quote you and leave a comment!
Lol, the message boards here are a little weirder than some, I get what you were after though.
I went to the beach for a week! I hadn't had a vacation in about 3 years, so while I didn't eat to the point of uncomfortable, I didn't stick to salads or check calorie counts at restaurants either.
It was just a huge amount of water weight from sodium. Anytime I respond to a post about water weight I always mention sodium counts since going too far above the RDA turns me into a blimp for about a week.
But since I didn't count, I couldn't be sure how far off the rails I went calorie wise. Apparently, I didn't go too far over because I think I was only up about a pound when everything settled. And 6lbs of water retention!1 -
^^^^^oops! I copied and pasted your comment instead of "quoting" it.
Does anyone know how to delete comments?
Help! Sorry @adoette! I was trying to quote you and leave a comment!
Lol, the message boards here are a little weirder than some, I get what you were after though.
I went to the beach for a week! I hadn't had a vacation in about 3 years, so while I didn't eat to the point of uncomfortable, I didn't stick to salads or check calorie counts at restaurants either.
It was just a huge amount of water weight from sodium. Anytime I respond to a post about water weight I always mention sodium counts since going too far above the RDA turns me into a blimp for about a week.
But since I didn't count, I couldn't be sure how far off the rails I went calorie wise. Apparently, I didn't go too far over because I think I was only up about a pound when everything settled. And 6lbs of water retention!
Thank you for being understanding!!!!
And awesome work at NOT dieting on a beach! Sounds well worth it! (I wouldn't diet on a beach either)
I'm glad you are still moving forward, that can be hard after a vacation and gaining water weight. And yes, your kidneys must be tired.
Wish you the best!!!!
1 -
SW:192lbs(13st 10lbs)
CW:162lbs(11st 8lbs)
GW:157lbs(11st 3lbs)
Weigh in dates:
Start of the month(06/01 Wednesday):162lbs(11st 8lbs)
06/02 Thurs:162lbs(11st 8lbs)
06/09 Thurs:160.9lbs(11st 6.9lbs)
06/16 Thurs:159.8lbs(11st 5.8lbs)
06/23 Thurs:159.8lbs(11st 5.8lbs)
End of the month(06/30 Thursday):
Total weight lost this month:2.2lbs
Overall loss:32.2lbs(2st 4.2lbs)
Good luck everybody with this month.2 -
SW: 257.8
CW: 247
GW: 242 (for this challenge)
Weigh in dates:
Start of the month(06/01 Wednesday):
06/04 Sat: 242.6
06/11 Sat: 242
06/18 Sat: 240.4
06/25 Sat: 238.6
End of the month(06/30 Thursday):
I weigh-in on Fridays.
Total Weight Loss:1 -
SW: 65.4 kg or 144.2 pounds
CW:65.4kg
GW: 63.9 kg
Weigh in dates:
Start of the month(06/01 Wednesday): 144.2 lb or 65.4kg
06/04 Sat: 143.5lb or 65.1kg
06/11 Sat: 141.5 or 64.2 kg
06/18 Sat: 140.2 or 63.6 kg
06/25 Sat: 140.2 or 63.6kg
End of the month(06/30 Thursday):
weight loss this month 1.8 kg or 4 pounds.
Still a few days left to lose five pounds!
1 -
SW:(Starting weight) 204 lbs
CW:(Current weight) 188
GW:(Goal weight for this month) 183
Weigh in dates:
Start of the month(06/01 Wednesday): 188
06/04 Sat: 187.1
06/11 Sat: 183.3
06/18 Sat: 182.0
06/25 Sat: 179.6
End of the month(06/30 Thursday):
Total weight lost:
This month: 8.4
Over all: 24.4 pounds
Before this group I only weighed myself on Tuesdays...I changed it to Saturdays, thinking I might keep it that way!
Keep it up everyone!0 -
Hey, I'm on time for once!
SW: 175 (Which I have revisited again and again)
CW: 168 (Vacation weight! Pretending it's water...) Friday Morning
GW: 163 (May alter if 6/4 weight is a lot lower than Friday)
GW2: 158. As of Sunday (6/5) I'm down to 164.8. I figure that's good enough for me.
Weigh in dates:
Start of the month(6/01 Wednesday):
6/4 Sat: 166 (still water weight)
6/11 Sat:163.8
6/18 Sat:162.6 (actually 6/19)
6/25 Sat: 160.4
End of the month(6/30 Thursday):
So thus far, I've lost 4ish pounds. I've still got time.1 -
Finally dropped under 180 with no plans of going back!
SW:(Starting weight) 210
CW:(Current weight) 179.4
GW:(Goal weight for this month) 176.8
Weigh in dates:
Start of the month(06/01 Wednesday): 181.8
06/04 Sat: 181.8
06/11 Sat: 181.6
06/18 Sat: 180.4
06/25 Sat: 179.4
End of the month(06/30 Thursday):
Weight lost in this challenge: -2.4
Total weight lost: -30.62 -
tiffanylacourse wrote: »Finally dropped under 180 with no plans of going back!
That is awesome! Woot woot!
I love crossing a round number off my list. I just dropped one myself, and if I see the other side of it again, it'll be this week and it'll be water weight!1 -
Great. I just got in the 130s!!!tiffanylacourse wrote: »Finally dropped under 180 with no plans of going back!
That is awesome! Woot woot!
I love crossing a round number off my list. I just dropped one myself, and if I see the other side of it again, it'll be this week and it'll be water weight!
1 -
SW: 65.4 kg or 144.2 pounds
CW:65.4kg
GW: 63.9 kg
Weigh in dates:
Start of the month(06/01 Wednesday): 144.2 lb or 65.4kg
06/04 Sat: 143.5lb or 65.1kg
06/11 Sat: 141.5 or 64.2 kg
06/18 Sat: 140.2 or 63.6 kg
06/25 Sat: 140.2 or 63.6kg
End of the month(06/30 Thursday): 138.8 or 63.0 kg
weight loss this month 5.4pounds!! 2.4kg
1 -
SW: 175 (Which I have revisited again and again)
CW: 168 (Vacation weight! Pretending it's water...) Friday Morning
GW: 163 (May alter if 6/4 weight is a lot lower than Friday)
GW2: 158. As of Sunday (6/5) I'm down to 164.8. I figure that's good enough for me.
Weigh in dates:
Start of the month(6/01 Wednesday):
6/4 Sat: 166 (still water weight)
6/11 Sat:163.8
6/18 Sat:162.6 (actually 6/19)
6/25 Sat: 160.4
End of the month(6/30 Thursday): 160.1
In the end, shark week wins. All in all, I'm satisfied, even if I didn't hit my goal. I'll hit it soon enough! I did see 159.8 a few days ago before the water retention started, so in my head, I've already crossed that line into the 150s.
Congrats to everyone else who stayed with it this month!2 -
SW:192lbs(13st 10lbs)
CW:162lbs(11st 8lbs)
GW:157lbs(11st 3lbs)
Weigh in dates:
Start of the month(06/01 Wednesday):162lbs(11st 8lbs)
06/02 Thurs:162lbs(11st 8lbs)
06/09 Thurs:160.9lbs(11st 6.9lbs)
06/16 Thurs:159.8lbs(11st 5.8lbs)
06/23 Thurs:159.8lbs(11st 5.8lbs)
End of the month(06/30 Thursday):159.8lbs(11st 5.8lbs)
Total weight lost this month:2.2lbs
Overall loss:32.2lbs(2st 4.2lbs)
Well done everybody for this month.1 -
SW: 175 (Which I have revisited again and again)
CW: 168 (Vacation weight! Pretending it's water...) Friday Morning
GW: 163 (May alter if 6/4 weight is a lot lower than Friday)
GW2: 158. As of Sunday (6/5) I'm down to 164.8. I figure that's good enough for me.
Weigh in dates:
Start of the month(6/01 Wednesday):
6/4 Sat: 166 (still water weight)
6/11 Sat:163.8
6/18 Sat:162.6 (actually 6/19)
6/25 Sat: 160.4
End of the month(6/30 Thursday): 160.1
In the end, shark week wins. All in all, I'm satisfied, even if I didn't hit my goal. I'll hit it soon enough! I did see 159.8 a few days ago before the water retention started, so in my head, I've already crossed that line into the 150s.
Congrats to everyone else who stayed with it this month!
Awesome job! I can't wait to be in the 150's!
Keep up the good work!
0 -
SW:(Starting weight) 204 lbs
CW:(Current weight) 188
GW:(Goal weight for this month) 183
Weigh in dates:
Start of the month(06/01 Wednesday): 188
06/04 Sat: 187.1
06/11 Sat: 183.3
06/18 Sat: 182.0
06/25 Sat: 179.6
End of the month(06/30 Thursday): 179.0
Total weight lost:
This month: 9 pounds
Over all: 25 pounds
I'm in the 170's! I'm in the 170's!
CONGRATS EVERYONE!1 -
SW:(Starting weight) 204 lbs
CW:(Current weight) 188
GW:(Goal weight for this month) 183
Weigh in dates:
Start of the month(06/01 Wednesday): 188
06/04 Sat: 187.1
06/11 Sat: 183.3
06/18 Sat: 182.0
06/25 Sat: 179.6
End of the month(06/30 Thursday): 179.0
Total weight lost:
This month: 9 pounds
Over all: 25 pounds
I'm in the 170's! I'm in the 170's!
CONGRATS EVERYONE!
WAY TO GO!!! 1
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